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The Scantic Valley Regional Health Trust’s (SVRHT’S) mission is to provide participating governmental employers with high quality health plan options at the best possible value, to promote a Culture of Wellness throughout its membership, and to help its members become prudent consumers of health services.
The foundations of our wellness program....

     physical activity, stress management, healthy eating,
tobacco cessation and regular screening
 

 




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Click here to view award details

19 Health Tips for 2019
Mayo Clinic's Heart Disease Risk Calculator


Notices

MyTelemedicine
Access to Physicians in your state
24 hours/ day- 7 days/ week at no cost to the member.
Click here for more details.

Wellness- 2019 Benefits and Incentives

Notice for SVRHT Members

DASH for Health

Pure Barre Discount

The Flu and You

Glenmeadow's Lifestyle Pass

A must-see video for anyone who wants
to prevent disease and improve their health! Enjoy...


Classes

Couch to 5K
Circuit Training
TRX Monday Meltdown
KPFit
Longmeadow Parks/ Rec Classes

Click links below to find other classes!

East Longmeadow Recreation Dept
 Longmeadow Parks & Recreation Dept


Other Happenings

HNE meFIT Lifestyle Program

Big Y Nutrition Tours- October 2019

Schedule Big Y Nutrition Tours

YMCA Diabetes Prevention Program Testimonial

Diabetes Prevention Program
www.challengediabetes.us
Challenge Diabetes Class



Newsletters

Sept/Oct 2019

July/Aug 2019
May/June 2019
Mar/Apr 2019
Jan/Feb 2019
Nov/Dec 2018
Sept/Oct 2018
July/Aug 2018
May/June 2018
Mar/Apr 2018
Jan/Feb 2018
Nov/Dec 2017
Sept/Oct 2017
July/Aug 2017
May/June 2017
Mar/Apr 2017
Jan/Feb 2017
Nov/ Dec 2016
Sept/ Oct 2016
July/Aug 2016
May/ June 2016
Mar/ Apr 2016
Jan/Feb 2016
Nov/Dec 2015
Sept/Oct 2015
July/Aug 2015
May/June 2015
Mar/Apr 2015
Jan/ Feb 2015
Nov/Dec 2014
Sept/ Oct 2014
July/ Aug2014
May/June 2014