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The Scantic Valley Regional Health Trust’s (SVRHT’S) mission is to provide participating governmental employers with high quality health plan options at the best possible value, to promote a Culture of Wellness throughout its membership, and to help its members become prudent consumers of health services.

The foundations of our wellness program....
     physical activity, stress management, healthy eating,
tobacco cessation and regular screening.

The Scantic Valley Regional Health Trust (SVRHT) Wellness Program is proud to have been named a 2020 Health New England Well Worth It Award recipient at the Gold level for successful worksite health promotion and employee health improvement!  The award recognizes Scantic Valley Regional Health Trust’s commitment to their employees’ overall health and their achievements in implementing health and wellness programs.

Click here for additional details.
Prizes to be rafffled off for participation
in wellness activities


Diabetes Care


Click here to view award details

2021 Employee Wellness Benefits

Keep Your Immune System Healthy
Mayo Clinic's Heart Disease Risk Calculator

2020/2021 Wellness Works! Program

BCBS Members
HNE Members
Tufts Members
(benefit eligible employees
who don't get insurance through work)

New Offerings

HNE Webinar Series

National Nutrition Month Video by Lyn Fioravanti

Heart Health Video by Lyn Fiorvanti
American Health Month Video by Lyn Fioravanti

HNE Resiliency Workshop

Mediterranean Programs Descriptions

Mediterranean Cooking Class Recordings

Cooking for Weight Loss #1
Cooking for Weight Loss #2
Cooking for Weight Loss #3
Cooking for Weight Loss #4


#1 Spinach and Ricotta Frittata
#2 Loaded Tzatziki
#3 Salmon with Yogurt, Spinach, Lemon and Capers
#4 Italian Red Pesto with Pasta


#1- Fat and Weight Loss
#2- Microbiome

#3- Inflammation & Weight Loss
#4- Carbohydrates

Coronavirus Factsheet

HNE Member Updates
Healthy Directions WebMD Portal Update
HNE Staying Healthy During Coronavirus

BCBS Member Updates
Coronavirus Resource Center
Coping with Return to School During Covid-19 (webinar)
Diabetes Care Value
Stepin Program

Access to Physicians in your state
24 hours/ day- 7 days/ week at no cost to the member.
Click here for more details.


 Yoga with Janine (starts March 1)
Mixed Level Pilates Mat Class
Heroes Pilates Class
East Longmeadow Parks/Rec
Online Pilates Class

Notice for SVRHT Members
Pure Barre Discount
The Flu and You
Glenmeadow's Lifestyle Pass

A must-see video for anyone who wants
to prevent disease and improve their health! Enjoy...

Other Happenings

Diabetes Care Rewards Program

Abacus Diabetes Toolkit
Diabetes Prevention Program

YMCA Diabetes Prevention Program Testimonial


March 2021

Feb 2021
Jan 2021
Nov/Dec 2020
Sept/Oct 2020
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Nov/Dec 2019
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Nov/Dec 2014
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